Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage.
Lisa’s second New York Times best seller is a celebrated, urgently needed guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.
Lisa’s award-winning New York Times best seller–now available in nineteen languages–is a sane, informed, and engaging guide for parents of teenage girls.
Three time Olympian and Mom of three, Lauren Regula explains how we can all better manage the stresses of school sports. What do you really need to know when raising an athlete. I was surprised by the one question she asks her kids every night at the dinner table. We’ve started asking the same question in our home. We hope you’ll enjoy this encore presentation.
July 12, 2023 | 25 min
My new book is now available!
The Emotional Lives of Teenagers
Raising Connected, Capable, and Compassionate Adolescents