How Do You Help a Kid Who Shuts You Out?
You’ve heard people say, “I want to get this off my chest,” but what if your kid doesn’t know how to express emotion? How do you get children and teenagers to talk? Dr. Lisa explains the term "emotional regulation," and how parents can help kids manage their feelings effectively. Reena asks, "What if you’re a parent who struggles with managing your own emotions?" Lisa explains how both parents and children can benefit from thinking in terms of learning how to express, and contain, emotions.
September 7, 2021 | 24 min