The Emotional Lives of Teenagers

Now available

“The Emotional Lives of Teenagers is written as clearly, usefully, and warmly as anything I’ve read about the psychology of adolescence. Lisa Damour explains why intense feelings—including negative ones—are a key part of teenage development, and how we can help young people understand, and most importantly, embrace the full spectrum of human emotion. I give it my highest recommendation!”

– Angela Duckworth, author of Grit and Co-Founder of Character Lab

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The Emotional Lives of Teenagers

The Emotional Lives of Teenagers

Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage.

Under Pressure

Under Pressure

Lisa’s second New York Times best seller is a celebrated, urgently needed guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.

Untangled

Untangled

Lisa’s award-winning New York Times best seller–now available in nineteen languages–is a sane, informed, and engaging guide for parents of teenage girls.

Episode 98

My Friends’ Kids Are Excluding my Kid. What Should I Do?

Having friendships with families where the kids and adults love hanging out can be wonderful. But what happens when the kids’ relationships sour or they drift in different directions? Dr. Lisa helps parents navigate the tricky conversations they may need to have with their friends. What should parents do when they know that their kid is being excluded? Dr. Lisa and Reena discuss how to start a conversation with the adults who are involved without making the whole situation worse.

December 13, 2022 | 34 min

My new book is now available!

The Emotional Lives of Teenagers Raising Connected, Capable, and Compassionate Adolescents