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Through articles, podcasts, book excerpts, and downloadable bookmarks, my goal is to share practical advice and research-backed guidance that addresses the big and small challenges that come with family life.

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And if you’re in search of more timely resources, Untangling 10 to 20 is my new digital subscription offering a dynamic library of video content and articles for parents, caregivers, and teens.

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Meet Rosalie

Lisa's AI librarian is here to make it easy to search for answers to your questions about raising 10-to-20-year-olds.

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The Emotional Lives of Teenagers

The Emotional Lives of Teenagers

Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage.

Under Pressure

Under Pressure

Lisa’s second New York Times best seller is a celebrated guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.

Untangled

Untangled

Lisa’s award-winning New York Times best seller–now available in nineteen languages–is a sane, informed, and engaging guide for parents of teenage girls.

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Untangling 10 to 20 is a dynamic library of premium content designed to support anyone who is raising, working with, or caring for tweens and teens.

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September 17, 2024

NPR: Want to Support Your Gen Z Kids? Talking Really Helps.

For tweens and teens, the return to school always comes with big changes: new routines, unfamiliar classes, and evolving friendships. Parents can help kids navigate these transitions by holding space for the wide range of feelings they bring home as the school year gets rolling. In this “Life Kit” podcast interview for NPR, Dr. Damour discusses the timeless and timely challenges young people face and unpacks the results of her new Gallup survey on how adults can best support Gen Z youth.

Listen to the 22-minute “Life Kit” NPR podcast interview here.

Read the full NPR article here.

(illustration credit Annika McFarlane/Getty Images)

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The advice provided here by Dr. Damour and the resources shared by her AI-powered librarian, Rosalie, will not and do not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well-being, consult a physician or mental health professional.