Let’s untangle...

Through articles, podcasts, book excerpts, and downloadable bookmarks, my goal is to share practical advice and research-backed guidance that addresses the big and small challenges that come with family life.

And if you’re in search of more timely resources, Untangling 10 to 20 is my new digital subscription offering a dynamic library of video content and articles for parents, caregivers, and teens.

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The Emotional Lives of Teenagers

The Emotional Lives of Teenagers

Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage.

Under Pressure

Under Pressure

Lisa’s second New York Times best seller is a celebrated guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.



Lisa’s award-winning New York Times best seller–now available in nineteen languages–is a sane, informed, and engaging guide for parents of teenage girls.

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Untangling 10 to 20 is a dynamic library of premium content designed to support anyone who is raising, working with, or caring for tweens and teens.

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Are you raising, educating, or caring for tweens or teens? 







Get unlimited access to just-in-time advice and research-backed guidance for parents, caregivers, educators, and teens. Our premium content is searchable by topic and includes: 

  • An constantly expanding library of Dr. Damour’s short Dear Teenagers videos in which she talks directly to adolescents about the common challenges they face. Dear Teenagers videos can be shown to teens, watched with teens, or used for guidance on how to talk with teens about a range topics.
  • An ever-growing collection of Untangling Family Life videos featuring Dr. Damour’s most requested talks for parents, caregivers, and educators – new videos are added monthly!
  • Access to Knot to Worry – Dr. Damour’s articles about raising tweens and teens.
  • A subscription to Dr. Damour’s weekly newsletter and invitations to live virtual events.

Frequently asked questions

How do I get in touch?

For content and technical questions, e-mail [email protected]

Can I send a subscription as a gift?

Yes! You can purchase either plan for someone else. The option to purchase as a gift and send directly to someone else’s email is available in checkout.

How do I cancel my membership?

You can cancel your subscription at any time from our subscription page. Once you cancel, you’ll continue to receive premium benefits for the remainder of your payment period.

Can my school or organization purchase a group membership?

Absolutely. Contact [email protected] to learn more about the group and school membership process.

The advice provided by Dr. Damour here will not and does not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well-being, consult a physician or mental health professional.

My new book is now available!

The Emotional Lives of Teenagers Raising Connected, Capable, and Compassionate Adolescents