The Emotional Lives of Teenagers

The Emotional Lives of Teenagers

Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage.

Under Pressure

Under Pressure

Lisa’s second New York Times best seller is a celebrated guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.

Untangled

Untangled

Lisa’s award-winning New York Times best seller–now available in nineteen languages–is a sane, informed, and engaging guide for parents of teenage girls.

Join today

Untangling 10 to 20 is a dynamic library of premium content designed to support anyone who is raising, working with, or caring for tweens and teens.

Become a member

Already a member?

Log in

November 21, 2024

Untangling Family Life

A Pragmatic Approach to Social Media

Today’s parents and caregivers often find themselves caught between two powerful forces: on the one side, harrowing headlines about how social media harms kids, and on the other, kids’ vigorous lobbying for social media accounts. Not surprisingly, this leaves many adults feeling that they must choose between two terrible options. Fortunately, the situation is actually not so simple and offers some room to work. While there is no solution that lets kids access social technologies while eliminating all downsides, a slow-going, pragmatic approach can help protect kids, adults’ relationships with them, and kids’ connections to their friends. In this Untangling Family Life video, Dr. Lisa Damour guides parents and caregivers through a step-by-step approach to help lay the foundation for healthy digital habits.

The advice provided here by Dr. Damour and the resources shared by her AI-powered librarian, Rosalie, will not and do not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well-being, consult a physician or mental health professional.