The Emotional Lives of Teenagers

The Emotional Lives of Teenagers

Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage.

Under Pressure

Under Pressure

Lisa’s second New York Times best seller is a celebrated guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.

Untangled

Untangled

Lisa’s award-winning New York Times best seller–now available in nineteen languages–is a sane, informed, and engaging guide for parents of teenage girls.

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Untangling 10to20 is a dynamic library of premium content designed to support anyone who is raising, working with, or caring for tweens and teens.

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April 24, 2025

How to Stop Anxiety from Ruining Your Teen’s Life

The Parent Pod with Lorraine Candy

Dr. Lisa Damour joined journalist Lorraine Candy, host of The Parent Pod, to explain why anxiety often surfaces around age 13, how parents can distinguish typical teen struggles from more serious concerns, and what adults can do when their help is needed. The conversation drew on Dr. Damour’s clinical experience—and her work on Inside Out 2—to offer practical guidance on helping tweens and teens manage friendship drama, social stress, and emotional ups and downs.

You can watch the full interview at the link below or listen to it wherever you get your podcasts.

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The advice provided here by Dr. Damour and the resources shared by her AI-powered librarian, Rosalie, will not and do not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well-being, consult a physician or mental health professional.

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