And if you’re in search of more timely resources, Untangling 10to20 is my new digital subscription offering a dynamic library of video content and articles for parents, caregivers, and teens.
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Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage.
Lisa’s second New York Times best seller is a celebrated guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.
Lisa’s award-winning New York Times best seller–now available in nineteen languages–is a sane, informed, and engaging guide for parents of teenage girls.
Untangling 10to20 is a dynamic library of premium content designed to support anyone who is raising, working with, or caring for tweens and teens.
Become a memberMay 22, 2025
Dr. Lisa Damour had the distinct honor of delivering the commencement address at John Carroll University, where she encouraged graduates to pursue well-being rather than happiness. She explained how their college education aligns with the psychological science of leading a fulfilling life and outlined the specific choices they can make to protect and nurture their mental health over time. Watch the full video below.
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The advice provided here by Dr. Damour and the resources shared by her AI-powered librarian, Rosalie, will not and do not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well-being, consult a physician or mental health professional.
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