And if you’re in search of more timely resources, Untangling 10to20 is my new digital subscription offering a dynamic library of video content and articles for parents, caregivers, and teens.
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Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage.
Lisa’s second New York Times best seller is a celebrated guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.
Lisa’s award-winning New York Times best seller–now available in nineteen languages–is a sane, informed, and engaging guide for parents of teenage girls. Now, because of its enduring popularity, Untangled is available in a revised and updated edition that supplements the timeless guidance at the heart of the original with fresh consideration of—and help for—challenges that have emerged recently for teens.
Untangling 10to20 is a dynamic library of premium content designed to support anyone who is raising, working with, or caring for tweens and teens.
Become a memberOctober 9, 2025
Dr. Lisa Damour’s key rule for kids and tech — keeping devices out of children’s bedrooms — is featured in an article by Rheana Murray for The Atlantic. In it, Dr. Damour explains that this simple guideline not only protects teens’ sleep, which is essential for their mental health, but also helps them build healthy tech habits that can last a lifetime. You can read the article or listen to it at the link below.
The advice provided here by Dr. Damour and the resources shared by her AI-powered librarian, Rosalie, will not and do not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well-being, consult a physician or mental health professional.
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