Let’s untangle...

Through articles, podcasts, book excerpts, and downloadable bookmarks, my goal is to share practical advice and research-backed guidance that addresses the big and small challenges that come with family life.

And if you’re in search of more timely resources, Untangling 10 to 20 is my new digital subscription offering a dynamic library of video content and articles for parents, caregivers, and teens.

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The Emotional Lives of Teenagers

The Emotional Lives of Teenagers

Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage.

Under Pressure

Under Pressure

Lisa’s second New York Times best seller is a celebrated guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.

Untangled

Untangled

Lisa’s award-winning New York Times best seller–now available in nineteen languages–is a sane, informed, and engaging guide for parents of teenage girls.

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Untangling 10 to 20 is a dynamic library of premium content designed to support anyone who is raising, working with, or caring for tweens and teens.

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April 11, 2024

Sesame Workshop

Beyond All-or-Nothing: A Pragmatic Approach to Kids and Social Technologies

Today’s parents and caregivers often find themselves caught between two powerful forces: on the one side, harrowing headlines about how social media harms kids, and on the other, kids’ vigorous lobbying for social media accounts. Not surprisingly, this leaves many adults feeling that they must choose between two terrible options. Should they refuse to give their tween or teen access to social media and, in so doing strain their relationship with their child while likely harming their kid’s peer connections? Or should they allow access to social media and then try to monitor what happens, knowing that their child will, at some point, surely be exposed to toxic content?

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The advice provided by Dr. Damour here will not and does not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well-being, consult a physician or mental health professional.

My new book is now available!

The Emotional Lives of Teenagers Raising Connected, Capable, and Compassionate Adolescents