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Through articles, podcasts, book excerpts, and downloadable bookmarks, my goal is to share practical advice and research-backed guidance that addresses the big and small challenges that come with family life.

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The Emotional Lives of Teenagers

The Emotional Lives of Teenagers

Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage.

Under Pressure

Under Pressure

Lisa’s second New York Times best seller is a celebrated guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.

Untangled

Untangled

Lisa’s award-winning New York Times best seller–now available in nineteen languages–is a sane, informed, and engaging guide for parents of teenage girls.

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April 27, 2015

New York Times

Getting in to College Doesn’t Mean Students Are Ready to Go

Last October I held a hastily scheduled psychotherapy session with a teenager facing a disastrous start to her college career. When we met, she somberly shared that she was on her university’s radar for her uncontrolled drinking and had a coming court date for a disorderly conduct charge. Her parents wanted her to withdraw right away, but she had just started to make some solid friendships at college and was reluctant to go home. I saw her point, but understood where her parents were coming from: Given that she was clearly struggling, it was hard to imagine how she would handle the additional strain of trying to recover from her faltering start.

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The advice provided by Dr. Damour here will not and does not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well-being, consult a physician or mental health professional.

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The Emotional Lives of Teenagers Raising Connected, Capable, and Compassionate Adolescents