The Emotional Lives of Teenagers

The Emotional Lives of Teenagers

Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage.

Under Pressure

Under Pressure

Lisa’s second New York Times best seller is a celebrated guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.

Untangled

Untangled

Lisa’s award-winning New York Times best seller–now available in nineteen languages–is a sane, informed, and engaging guide for parents of teenage girls.

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Untangling 10 to 20 is a dynamic library of premium content designed to support anyone who is raising, working with, or caring for tweens and teens.

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February 20, 2024

Dear Teenagers

How to Be Smart About the Risks You Take

Teenagers, by design, push limits and seek out new and exciting experiences. But how far is too far? And what should 10to20s be thinking about when considering taking a risk? In this one-minute video, Dr. Lisa Damour encourages teens not to focus on whether they could get caught. Instead, they should be asking themselves whether someone could get hurt. 

You can show this Dear Teenagers video to your teen, watch it together, or use it for guidance on how to talk with your teen about risk-taking. Looking for more? Parents can watch the Untangling Family Life video “Helping 10to20s Be Safe” here.

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The advice provided here by Dr. Damour and the resources shared by her AI-powered librarian, Rosalie, will not and do not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well-being, consult a physician or mental health professional.