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New York Times
New York Times Well Festival
Dr. Lisa Damour joined entrepreneur Gabriela Nguyen and health reporter Dani Blum for a panel discussion at The New York Times’ Well Festival. In this clip, she explores how turning to our phones as a default activity readily adds to our “mental clutter.” If you have a “New York Times” subscription, you can watch the full panel discussion about happiness in the digital age at the button below.
Watch Full Panel
The advice provided here by Dr. Damour and the resources shared by her AI-powered librarian, Rosalie, will not and do not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well-being, consult a physician or mental health professional.
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