And if you’re in search of more timely resources, Untangling 10to20 is my new digital subscription offering a dynamic library of video content and articles for parents, caregivers, and teens.
Become a member
Coming February 9, 2027
Dr. Lisa Damour, the New York Times bestselling author of Untangled, Under Pressure, and The Emotional Lives of Teenagers, has redefined how we understand adolescence. Now, in this groundbreaking and compassionate guide, she decodes the challenging, often taboo emotions that parents face themselves.
Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage.
Lisa’s second New York Times best seller is a celebrated guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.
Lisa’s award-winning New York Times best seller–now available in nineteen languages–is a sane, informed, and engaging guide for parents of teenage girls. Now, because of its enduring popularity, Untangled is available in a revised and updated edition that supplements the timeless guidance at the heart of the original with fresh consideration of—and help for—challenges that have emerged recently for teens.
Untangling 10to20 is a dynamic library of premium content designed to support anyone who is raising, working with, or caring for tweens and teens.
Become a memberHelp make the tween and teen years less overwhelming for someone you love by gifting an Untangling 10to20 membership.
Get startedOctober 15, 2026
Dear Teenagers
Routines can sound boring, but psychologists love them – and for good reason. In this Dear Teenagers video, Dr. Lisa Damour explains why having a predictable schedule both frees up energy and helps ensure that we’re spending our time in the way that we mean to.
The advice provided here by Dr. Damour and the resources shared by her AI-powered librarian, Rosalie, will not and do not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well-being, consult a physician or mental health professional.
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