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Through articles, podcasts, book excerpts, and downloadable bookmarks, my goal is to share practical advice and research-backed guidance that addresses the big and small challenges that come with family life.

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The Emotional Lives of Teenagers

The Emotional Lives of Teenagers

Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage.

Under Pressure

Under Pressure

Lisa’s second New York Times best seller is a celebrated, urgently needed guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.

Untangled

Untangled

Lisa’s award-winning New York Times best seller–now available in nineteen languages–is a sane, informed, and engaging guide for parents of teenage girls.

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January 1, 2021

New York Times

Helping a Teen Who Is Angry About House Rules on Covid

Q. We are having an extremely difficult time with our 15-year-old grandson, who lives with us. He has finally found friends after struggling socially and wants to spend time with them, but they do not social distance or wear masks. Some of their families are not true believers in this pandemic. It is absolute chaos at our house because of him fighting to be able to do things. He says he is tired of Covid, because while he stays in, most of his friends do not and go about their lives like nothing has changed. He is angry and depressed and we are at a loss as to what to do.

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The advice provided by Dr. Damour here will not and does not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well-being, consult a physician or mental health professional.

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The Emotional Lives of Teenagers Raising Connected, Capable, and Compassionate Adolescents