In a recent conversation on the Raising Boys & Girls podcast, Dr. Lisa Damour joined hosts Sissy Goff and David Thomas to discuss one of the hardest parts of parenting: allowing kids to experience discomfort instead of rescuing them from it. Dr. Damour explained that resilience grows when kids learn they can handle hard things, not when every challenge is removed. She also reminded listeners that good mental health is not about feeling happy all the time, but about being able to manage emotions and navigate difficulties with support.
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