Whether it’s starting a new school year, heading off to college or beginning a new job, making a transition can be challenging. Change always includes uncertainty, so focusing on the factors that can be controlled will make the adjustment easier to handle.
You can show this Dear Teenagers video to your teen, view it alongside them, or use it for guidance on how to talk with them about navigating transitions.
Looking for more? Parents can watch the Untangling Family Life video “Helping 10to20s Manage Stress” here.
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