And if you’re in search of more timely resources, Untangling 10to20 is my new digital subscription offering a dynamic library of video content and articles for parents, caregivers, and teens.
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Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage.
Lisa’s second New York Times best seller is a celebrated guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.
Lisa’s award-winning New York Times best seller–now available in nineteen languages–is a sane, informed, and engaging guide for parents of teenage girls. Now, because of its enduring popularity, Untangled is available in a revised and updated edition that supplements the timeless guidance at the heart of the original with fresh consideration of—and help for—challenges that have emerged recently for teens.
Untangling 10to20 is a dynamic library of premium content designed to support anyone who is raising, working with, or caring for tweens and teens.
Become a memberMay 16, 2024
Dear Teenagers
We have tons of research on how to study effectively for tests – and how not to! Unfortunately, the key findings from these studies rarely make their way to the students who need them. In this Dear Teenagers video, Dr. Damour details what works, what doesn’t, and why. You can show this Dear Teenagers video to your teen, watch it alongside your teen, or use it for guidance on how to talk with teens about using the time they spend studying to get the results they want.
The advice provided here by Dr. Damour and the resources shared by her AI-powered librarian, Rosalie, will not and do not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well-being, consult a physician or mental health professional.
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