The Emotional Lives of Teenagers

The Emotional Lives of Teenagers

Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage.

Under Pressure

Under Pressure

Lisa’s second New York Times best seller is a celebrated guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.

Untangled

Untangled

Lisa’s award-winning New York Times best seller–now available in nineteen languages–is a sane, informed, and engaging guide for parents of teenage girls.

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Untangling 10to20 is a dynamic library of premium content designed to support anyone who is raising, working with, or caring for tweens and teens.

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January 14, 2025

Dear Teenagers

Three Things to Know About Algorithms

The algorithms central to tech platforms have a powerful impact on their users, and teenagers are especially susceptible to them. In this Dear Teenagers video, I explain three big facts about algorithms that 10to20s need to understand in order to cultivate healthier scrolling habits. Untangling 10to20 members can give this video to their teen, watch it alongside them, or use it for guidance in their own efforts to help teens resist the pull of algorithmic content.

For more on pragmatic approaches to social media, parents and caregivers can check out this Untangling Family Life video.

The advice provided here by Dr. Damour and the resources shared by her AI-powered librarian, Rosalie, will not and do not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well-being, consult a physician or mental health professional.

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