Like many families, we strive to eat dinner together as often as possible. And when my husband and I meet our tween and her younger sister at the table, we sometimes have worthwhile conversations or manage to crack each other up. But, at least as often, dinner devolves into a failing effort to find out what happened at school or a nag-fest over mealtime manners. After an especially short or harried supper, I can find myself wondering how the family gathering that just transpired could possibly help to raise my daughters’ grades, improve their psychological well-being or lower their risk of substance abuse.
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