And if you’re in search of more timely resources, Untangling 10 to 20 is my new digital subscription offering a dynamic library of video content and articles for parents, caregivers, and teens.
Become a member
Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage.
Lisa’s second New York Times best seller is a celebrated guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.
Lisa’s award-winning New York Times best seller–now available in nineteen languages–is a sane, informed, and engaging guide for parents of teenage girls.
Untangling 10 to 20 is a dynamic library of premium content designed to support anyone who is raising, working with, or caring for tweens and teens.
Become a memberFebruary 2, 2024
Dear Teenagers
In this two-minute video for 10to20s, Dr. Lisa Damour defines bullying and details the must-do steps for teens who are present when bullying occur. You can show this Dear Teenagers video to your teen, watch it together, or watch it for guidance on how to talk with your teen about bullying.
Looking for more? Parents can watch the Untangling Family Life video “How to Deal with Bullying” here.
The advice provided here by Dr. Damour and the resources shared by her AI-powered librarian, Rosalie, will not and do not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well-being, consult a physician or mental health professional.
